Cheddar or American Cheese (Fat Free, Pasteurized)
Other common serving sizes
Calories
126
Fat
0.68 g
Carbs
11.4 g
Protein
19.14 g
There are 126 calories in 3 ounces of Cheddar or American Cheese (Fat Free, Pasteurized).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.429g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.195g
Cholesterol
9mg
3%
Sodium
1300mg
57%
Total Carbohydrate
11.4g
4%
Dietary Fiber
0g
0%
Sugars
8.46g
Protein
19.14g
Vitamin D
-
Calcium
586mg
45%
Iron
0.24mg
1%
Potassium
245mg
5%
Vitamin A
374mcg
42%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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