Cheddar or American Cheese (Fat Free, Pasteurized)
Other common serving sizes
Calories
168
Fat
0.91 g
Carbs
15.2 g
Protein
25.52 g
There are 168 calories in 4 ounces of Cheddar or American Cheese (Fat Free, Pasteurized).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.26g
Cholesterol
12mg
4%
Sodium
1733mg
75%
Total Carbohydrate
15.2g
6%
Dietary Fiber
0g
0%
Sugars
11.28g
Protein
25.52g
Vitamin D
-
Calcium
781mg
60%
Iron
0.32mg
2%
Potassium
327mg
7%
Vitamin A
499mcg
55%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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Serving Size Calories

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