Cheese Crackers (Low Sodium)

Other common serving sizes
Calories
312
Fat
15.69 g
Carbs
36.08 g
Protein
6.26 g
There are 312 calories in 1 cup Cheez-its of Cheese Crackers (Low Sodium).
Nutrition Facts
Serving Size 1 cup Cheez-its
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
5.976g
30%
Trans Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
7.348g
Cholesterol
8mg
3%
Sodium
284mg
12%
Total Carbohydrate
36.08g
13%
Dietary Fiber
1.5g
5%
Sugars
1.59g
Protein
6.26g
Vitamin D
-
Calcium
94mg
7%
Iron
2.96mg
16%
Potassium
66mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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