Chicken Breast Meat (Broilers or Fryers)
Other common serving sizes
Calories
499
Fat
5.62 g
Carbs
0 g
Protein
104.74 g
There are 499 calories in 1 pound of Chicken Breast Meat (Broilers or Fryers).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
499
 
% Daily Values*
Total Fat
5.62g
9%
Saturated Fat
1.497g
7%
Trans Fat
0.113g
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.361g
Cholesterol
263mg
88%
Sodium
295mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
104.74g
Vitamin D
-
Calcium
50mg
5%
Iron
3.27mg
18%
Potassium
1157mg
33%
Vitamin A
95IU
2%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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