Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Other common serving sizes
Calories
322
Fat
8.1 g
Carbs
0.88 g
Protein
57.52 g
There are 322 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Fried, Cooked).
Nutrition Facts
Serving Size 1 breast, bone and skin removed
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
8.1g
12%
Saturated Fat
2.219g
11%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
2.958g
Cholesterol
157mg
52%
Sodium
136mg
6%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.52g
Vitamin D
-
Calcium
28mg
3%
Iron
1.96mg
11%
Potassium
475mg
14%
Vitamin A
40IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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