Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)

Other common serving sizes
Calories
187
Fat
4.05 g
Carbs
0 g
Protein
35.18 g
There are 187 calories in 4 ounces of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.145g
6%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
1.406g
Cholesterol
96mg
32%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.18g
Vitamin D
-
Calcium
17mg
1%
Iron
1.18mg
7%
Potassium
290mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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