Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Other common serving sizes
Calories
86
Fat
1.73 g
Carbs
0 g
Protein
16.52 g
There are 86 calories in 1 unit of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.73g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.587g
Cholesterol
44mg
15%
Sodium
36mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.52g
Vitamin D
-
Calcium
7mg
1%
Iron
0.50mg
3%
Potassium
107mg
3%
Vitamin A
11IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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