Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Other common serving sizes
Calories
143
Fat
2.88 g
Carbs
0 g
Protein
27.53 g
There are 143 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.808g
4%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.978g
Cholesterol
73mg
24%
Sodium
60mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.53g
Vitamin D
-
Calcium
12mg
1%
Iron
0.84mg
5%
Potassium
178mg
5%
Vitamin A
18IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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