Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
Other common serving sizes
Calories
217
Fat
10.57 g
Carbs
2.36 g
Protein
26.38 g
There are 217 calories in 1 unit of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
2.839g
14%
Trans Fat
-
Polyunsaturated Fat
2.521g
Monounsaturated Fat
3.931g
Cholesterol
87mg
29%
Sodium
88mg
4%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.38g
Vitamin D
-
Calcium
16mg
1%
Iron
1.36mg
8%
Potassium
230mg
5%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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