Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Other common serving sizes
Calories
232
Fat
11.03 g
Carbs
0 g
Protein
31.04 g
There are 232 calories in 4 ounces of Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
11.03g
17%
Saturated Fat
3.016g
15%
Trans Fat
-
Polyunsaturated Fat
2.563g
Monounsaturated Fat
4.037g
Cholesterol
105mg
35%
Sodium
105mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.04g
Vitamin D
-
Calcium
17mg
2%
Iron
1.51mg
8%
Potassium
272mg
8%
Vitamin A
83IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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