Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)

Other common serving sizes
Calories
498
Fat
31.13 g
Carbs
15.66 g
Protein
36.49 g
There are 498 calories in 1 unit of Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
498
 
% Daily Values*
Total Fat
31.13g
40%
Saturated Fat
8.266g
41%
Trans Fat
-
Polyunsaturated Fat
7.398g
Monounsaturated Fat
12.659g
Cholesterol
149mg
50%
Sodium
493mg
21%
Total Carbohydrate
15.66g
6%
Dietary Fiber
-
Sugars
-
Protein
36.49g
Vitamin D
-
Calcium
35mg
3%
Iron
2.4mg
13%
Potassium
309mg
7%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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