Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Common serving sizes
Calories
287
Fat
17.89 g
Carbs
0 g
Protein
29.45 g
There are 287 calories in 4 ounces of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
17.89g
28%
Saturated Fat
4.956g
25%
Trans Fat
-
Polyunsaturated Fat
3.958g
Monounsaturated Fat
7.019g
Cholesterol
103mg
34%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.45g
Vitamin D
-
Calcium
17mg
2%
Iron
1.54mg
9%
Potassium
249mg
7%
Vitamin A
228IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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