Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)

Other common serving sizes
Calories
256
Fat
15.94 g
Carbs
0 g
Protein
26.23 g
There are 256 calories in 1 unit of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
15.94g
20%
Saturated Fat
4.414g
22%
Trans Fat
-
Polyunsaturated Fat
3.525g
Monounsaturated Fat
6.252g
Cholesterol
92mg
31%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.23g
Vitamin D
-
Calcium
15mg
1%
Iron
1.37mg
8%
Potassium
222mg
5%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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