There are 32 calories in 1 ounce of Chicken Light Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.111g
Cholesterol
16mg
5%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.58g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.