Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Other common serving sizes
Calories
242
Fat
6.31 g
Carbs
0 g
Protein
43.27 g
There are 242 calories in 1 cup of chopped or diced Chicken Light Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.778g
9%
Trans Fat
-
Polyunsaturated Fat
1.372g
Monounsaturated Fat
2.156g
Cholesterol
119mg
40%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.27g
Vitamin D
-
Calcium
21mg
2%
Iron
1.48mg
8%
Potassium
346mg
7%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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