Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Other common serving sizes
Calories
111
Fat
2.89 g
Carbs
0 g
Protein
19.78 g
There are 111 calories in 1 unit of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.986g
Cholesterol
54mg
18%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.78g
Vitamin D
-
Calcium
10mg
1%
Iron
0.68mg
4%
Potassium
158mg
3%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

More Related Foods

Used in these Recipes