Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Common serving sizes
Calories
171
Fat
8.48 g
Carbs
0 g
Protein
22.23 g
There are 171 calories in 3 ounces of Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
8.48g
13%
Saturated Fat
2.381g
12%
Trans Fat
-
Polyunsaturated Fat
1.803g
Monounsaturated Fat
3.334g
Cholesterol
63mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.23g
Vitamin D
-
Calcium
11mg
1%
Iron
0.83mg
5%
Potassium
142mg
4%
Vitamin A
82IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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