Chicken Meat and Skin (Roasting, Roasted, Cooked)
Other common serving sizes
Calories
468
Fat
28.12 g
Carbs
0 g
Protein
50.34 g
There are 468 calories in 1 unit of Chicken Meat and Skin (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
28.12g
36%
Saturated Fat
7.854g
39%
Trans Fat
-
Polyunsaturated Fat
6.132g
Monounsaturated Fat
11.34g
Cholesterol
160mg
53%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
50.34g
Vitamin D
-
Calcium
25mg
2%
Iron
2.65mg
15%
Potassium
443mg
9%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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