There are 337 calories in 10 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
1.446g
Monounsaturated Fat
0.729g
Cholesterol
0mg
0%
Sodium
848mg
37%
Total Carbohydrate
64.13g
23%
Dietary Fiber
12.5g
45%
Sugars
-
Protein
14.03g
Vitamin D
-
Calcium
91mg
7%
Iron
3.83mg
21%
Potassium
488mg
10%
Vitamin A
3mcg
0%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.