Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

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Calories
1046
Fat
10.02 g
Carbs
198.8 g
Protein
43.5 g
There are 1046 calories in 31 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 31 oz
Amount Per Serving
Calories
1046
 
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
1.037g
5%
Trans Fat
-
Polyunsaturated Fat
4.482g
Monounsaturated Fat
2.259g
Cholesterol
0mg
0%
Sodium
2628mg
114%
Total Carbohydrate
198.8g
72%
Dietary Fiber
38.7g
138%
Sugars
-
Protein
43.5g
Vitamin D
-
Calcium
281mg
22%
Iron
11.86mg
66%
Potassium
1512mg
32%
Vitamin A
9mcg
1%
Vitamin C
33.4mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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