Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

Other common serving sizes
Calories
506
Fat
4.84 g
Carbs
96.14 g
Protein
21.04 g
There are 506 calories in 425 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 425 g
Amount Per Serving
Calories
506
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
2.168g
Monounsaturated Fat
1.092g
Cholesterol
0mg
0%
Sodium
1271mg
55%
Total Carbohydrate
96.14g
35%
Dietary Fiber
18.7g
67%
Sugars
-
Protein
21.04g
Vitamin D
-
Calcium
136mg
10%
Iron
5.74mg
32%
Potassium
731mg
16%
Vitamin A
4mcg
0%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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