Chinese Cabbage (Bok-Choy, Pak-Choi)

Other common serving sizes
Calories
27
Fat
0.42 g
Carbs
4.58 g
Protein
3.15 g
There are 27 calories in 3 cups of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size 3 cups of shredded
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
4.58g
2%
Dietary Fiber
2.1g
8%
Sugars
2.48g
Protein
3.15g
Vitamin D
-
Calcium
220mg
17%
Iron
1.68mg
9%
Potassium
529mg
11%
Vitamin A
468mcg
52%
Vitamin C
94.5mg
105%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cabbage

Related types of Vegetables

More Related Foods

Used in these Recipes