There are 56 calories in 1 fruit without skin, large of Chinese Gooseberries (Kiwi Fruit).
Nutrition Facts
Serving Size
1 fruit without skin, large
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
13.34g
5%
Dietary Fiber
2.7g
10%
Sugars
8.18g
Protein
1.04g
Vitamin D
-
Calcium
31mg
2%
Iron
0.28mg
2%
Potassium
284mg
6%
Vitamin A
4mcg
0%
Vitamin C
84.4mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.