Chopped Ham (Canned)

Common serving sizes
Calories
50
Fat
3.95 g
Carbs
0.06 g
Protein
3.37 g
There are 50 calories in 1 slice of Chopped Ham (Canned).
Nutrition Facts
Serving Size 1 slice (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.319g
7%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
1.926g
Cholesterol
10mg
3%
Sodium
287mg
12%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.37g
Vitamin D
-
Calcium
1mg
0%
Iron
0.2mg
1%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods

Used in these Recipes