There are 150 calories in 1 pound of Collards (Chopped, Frozen).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrate
29.3g
11%
Dietary Fiber
16.3g
58%
Sugars
-
Protein
12.2g
Vitamin D
-
Calcium
912mg
70%
Iron
4.85mg
27%
Potassium
1148mg
24%
Vitamin A
2082mcg
231%
Vitamin C
181.4mg
202%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.