Cos or Romaine Lettuce
Other common serving sizes
Calories
1
Fat
0.02 g
Carbs
0.2 g
Protein
0.07 g
There is 1 calorie in 1 leaf inner of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size 1 leaf inner
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.1g
1%
Sugars
0.07g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
15mg
0%
Vitamin A
348IU
7%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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