Cottage Cheese (Lowfat 2% Milkfat)
Other common serving sizes
Calories
67
Fat
1.44 g
Carbs
2.71 g
Protein
10.25 g
There are 67 calories in a 1/3 cup of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size 1/3 cup (not packed)
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.41g
Cholesterol
6mg
2%
Sodium
303mg
13%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
10.25g
Vitamin D
-
Calcium
51mg
5%
Iron
0.12mg
1%
Potassium
72mg
2%
Vitamin A
58IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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