Cottage Cheese with Vegetables

Other common serving sizes
Calories
27
Fat
1.19 g
Carbs
0.85 g
Protein
3.09 g
There are 27 calories in 1 ounce of Cottage Cheese with Vegetables.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.337g
Cholesterol
4mg
1%
Sodium
114mg
5%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
3.09g
Vitamin D
-
Calcium
16mg
1%
Iron
0.03mg
0%
Potassium
24mg
1%
Vitamin A
15mcg
2%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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