Cottonseed Safflower Seeds (Partially Defatted)
Common serving sizes
Calories
97
Fat
0.68 g
Carbs
13.81 g
Protein
10.1 g
There are 97 calories in 1 ounce of Cottonseed Safflower Seeds (Partially Defatted).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.077g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.81g
5%
Dietary Fiber
-
Sugars
-
Protein
10.1g
Vitamin D
-
Calcium
22mg
2%
Iron
1.38mg
8%
Potassium
19mg
1%
Vitamin A
14IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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