Cowpeas (Blackeyes) (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
160
Fat
0.63 g
Carbs
33.53 g
Protein
5.23 g
There are 160 calories in 1 cup of Cowpeas (Blackeyes) (Immature Seeds, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
396mg
17%
Total Carbohydrate
33.53g
12%
Dietary Fiber
8.2g
29%
Sugars
5.33g
Protein
5.23g
Vitamin D
-
Calcium
211mg
16%
Iron
1.85mg
10%
Potassium
690mg
15%
Vitamin A
66mcg
7%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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