Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
97
Fat
0.38 g
Carbs
20.32 g
Protein
3.17 g
There are 97 calories in 100 grams of Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
20.32g
7%
Dietary Fiber
5g
18%
Sugars
3.23g
Protein
3.17g
Vitamin D
-
Calcium
128mg
10%
Iron
1.12mg
6%
Potassium
418mg
9%
Vitamin A
40mcg
4%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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