Cowpeas (Young Pods with Seeds)

Common serving sizes
Calories
41
Fat
0.28 g
Carbs
8.93 g
Protein
3.1 g
There are 41 calories in 1 cup of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
8.93g
3%
Dietary Fiber
-
Sugars
-
Protein
3.1g
Vitamin D
-
Calcium
61mg
5%
Iron
0.94mg
5%
Potassium
202mg
4%
Vitamin A
75mcg
8%
Vitamin C
31mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

More Related Foods