Cowpeas (Young Pods with Seeds)

Other common serving sizes
Calories
12
Fat
0.09 g
Carbs
2.69 g
Protein
0.94 g
There are 12 calories in 1 ounce of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.69g
1%
Dietary Fiber
-
Sugars
-
Protein
0.94g
Vitamin D
-
Calcium
18mg
1%
Iron
0.28mg
2%
Potassium
61mg
1%
Vitamin A
23mcg
3%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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