Cowpeas (Young Pods with Seeds)

Other common serving sizes
Calories
200
Fat
1.36 g
Carbs
43.09 g
Protein
14.97 g
There are 200 calories in 1 pound of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
43.09g
16%
Dietary Fiber
-
Sugars
-
Protein
14.97g
Vitamin D
-
Calcium
295mg
23%
Iron
4.54mg
25%
Potassium
975mg
21%
Vitamin A
363mcg
40%
Vitamin C
149.7mg
166%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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