Cranberry (Roman) Beans (Mature Seeds)

Other common serving sizes
Calories
95
Fat
0.35 g
Carbs
17.02 g
Protein
6.53 g
There are 95 calories in 1 ounce of Cranberry (Roman) Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.02g
6%
Dietary Fiber
7g
25%
Sugars
-
Protein
6.53g
Vitamin D
-
Calcium
36mg
3%
Iron
1.42mg
8%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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