There are 14 calories in a 1/2 ounce of Cream Cheese (Fat Free).
Nutrition Facts
Serving Size
1/2 oz
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.047g
Cholesterol
1mg
0%
Sodium
77mg
3%
Total Carbohydrate
0.82g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.04g
Vitamin D
-
Calcium
26mg
2%
Iron
0.03mg
0%
Potassium
23mg
0%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.