There are 196 calories in 3 ounces of Cream Cheese (Low Fat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
14.97g
19%
Saturated Fat
9.431g
47%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
4.224g
Cholesterol
48mg
16%
Sodium
252mg
11%
Total Carbohydrate
5.95g
2%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
9.02g
Vitamin D
-
Calcium
95mg
7%
Iron
1.43mg
8%
Potassium
142mg
3%
Vitamin A
157mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.