Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
48
Fat
0.38 g
Carbs
10.64 g
Protein
2.46 g
There are 48 calories in 1 cup slices of Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
465mg
19%
Total Carbohydrate
10.64g
4%
Dietary Fiber
2.7g
11%
Sugars
4.47g
Protein
2.46g
Vitamin D
-
Calcium
38mg
4%
Iron
1.00mg
6%
Potassium
486mg
14%
Vitamin A
386IU
8%
Vitamin C
13.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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