Cucumber (with Peel)
Other common serving sizes
Calories
45
Fat
0.33 g
Carbs
10.93 g
Protein
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size 1 cucumber (8-1/4")
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.93g
4%
Dietary Fiber
1.5g
6%
Sugars
5.03g
Protein
1.96g
Vitamin D
-
Calcium
48mg
5%
Iron
0.84mg
5%
Potassium
442mg
13%
Vitamin A
316IU
6%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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