Cured Ham (Boneless, Cooked, Unheated)

Common serving sizes
Calories
38
Fat
1.75 g
Carbs
0.2 g
Protein
4.94 g
There are 38 calories in 1 ounce of Cured Ham (Boneless, Cooked, Unheated).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.753g
Cholesterol
20mg
7%
Sodium
343mg
15%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.94g
Vitamin D
-
Calcium
2mg
0%
Iron
0.3mg
2%
Potassium
77mg
2%
Vitamin A
1mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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