Deglet Noor Dates
Other common serving sizes
Calories
80
Fat
0.11 g
Carbs
21.27 g
Protein
0.69 g
There are 80 calories in 1 ounce of Deglet Noor Dates.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.27g
8%
Dietary Fiber
2.3g
8%
Sugars
17.96g
Protein
0.69g
Vitamin D
-
Calcium
11mg
1%
Iron
0.29mg
2%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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