There are 587 calories in 1 cup of Dried Breadnuttree Seeds.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
587
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
1.434g
Monounsaturated Fat
0.342g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
127.02g
46%
Dietary Fiber
23.8g
85%
Sugars
-
Protein
13.79g
Vitamin D
-
Calcium
150mg
12%
Iron
7.36mg
41%
Potassium
3218mg
68%
Vitamin A
18mcg
2%
Vitamin C
74.6mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.