Dried Figs (Uncooked)
Other common serving sizes
Calories
249
Fat
0.93 g
Carbs
63.87 g
Protein
3.3 g
There are 249 calories in 100 grams of Dried Figs (Uncooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
63.87g
23%
Dietary Fiber
9.8g
35%
Sugars
47.92g
Protein
3.3g
Vitamin D
-
Calcium
162mg
12%
Iron
2.03mg
11%
Potassium
680mg
14%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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