Dried Pine Nuts
Other common serving sizes
Calories
11
Fat
1.16 g
Carbs
0.22 g
Protein
0.23 g
There are 11 calories in 10 Dried Pine Nuts.
Nutrition Facts
Serving Size 10 nuts
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
0.319g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
0.23g
Vitamin D
-
Calcium
0mg
0%
Iron
0.09mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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