There are 629 calories in 100 grams of Dried Pinyon Pine Nuts.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
629
% Daily Values*
Total Fat
60.98g
78%
Saturated Fat
9.377g
47%
Trans Fat
-
Polyunsaturated Fat
25.668g
Monounsaturated Fat
22.942g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
19.3g
7%
Dietary Fiber
10.7g
38%
Sugars
-
Protein
11.57g
Vitamin D
-
Calcium
8mg
1%
Iron
3.06mg
17%
Potassium
628mg
13%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.