Dry Bulgur
Common serving sizes
Calories
479
Fat
1.86 g
Carbs
106.22 g
Protein
17.21 g
There are 479 calories in 1 cup of Dry Bulgur.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
1.86g
3%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
0.757g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
106.22g
35%
Dietary Fiber
25.6g
102%
Sugars
0.57g
Protein
17.21g
Vitamin D
-
Calcium
49mg
5%
Iron
3.44mg
19%
Potassium
574mg
16%
Vitamin A
13IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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