Dry Bulgur

Common serving sizes
Calories
342
Fat
1.33 g
Carbs
75.87 g
Protein
12.29 g
There are 342 calories in 100 grams of Dry Bulgur.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
75.87g
28%
Dietary Fiber
18.3g
65%
Sugars
0.41g
Protein
12.29g
Vitamin D
-
Calcium
35mg
3%
Iron
2.46mg
14%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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