Dry Quick Cream Of Wheat Cereals

Other common serving sizes
Calories
635
Fat
2.29 g
Carbs
132 g
Protein
17.95 g
There are 635 calories in 1 cup of Dry Quick Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
688mg
30%
Total Carbohydrate
132g
48%
Dietary Fiber
4.9g
18%
Sugars
0.7g
Protein
17.95g
Vitamin D
-
Calcium
533mg
41%
Iron
50.34mg
280%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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