Dry Roasted Soybeans (Mature Seeds)

Common serving sizes
Calories
451
Fat
21.62 g
Carbs
32.72 g
Protein
39.58 g
There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
451
 
% Daily Values*
Total Fat
21.62g
28%
Saturated Fat
3.127g
16%
Trans Fat
-
Polyunsaturated Fat
12.207g
Monounsaturated Fat
4.776g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
32.72g
12%
Dietary Fiber
8.1g
29%
Sugars
-
Protein
39.58g
Vitamin D
-
Calcium
140mg
11%
Iron
3.95mg
22%
Potassium
1364mg
29%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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