Egg (Whole)
Other common serving sizes
Calories
357
Fat
24.15 g
Carbs
1.87 g
Protein
30.57 g
There are 357 calories in 1 cup of Egg (Whole).
Nutrition Facts
Serving Size 1 cup (4.86 large eggs)
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
24.15g
37%
Saturated Fat
7.531g
38%
Trans Fat
-
Polyunsaturated Fat
3.315g
Monounsaturated Fat
9.258g
Cholesterol
1028mg
343%
Sodium
340mg
14%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0g
0%
Sugars
1.87g
Protein
30.57g
Vitamin D
85mcg
851%
Calcium
129mg
13%
Iron
4.45mg
25%
Potassium
326mg
9%
Vitamin A
1183IU
24%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Eggs

More Related Foods

Used in these Recipes